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Spring Allergies and Ideas for Coping

Spring is coming! (Finally!)  With spring comes re-birth, warm weather, flip flops and also allergies.  About 35 million Americans are affected by seasonal allergies.  For the most part spring allergies are due to the increased amount of pollen from various plants floating in the air.  If you are an allergy sufferer you know the symptoms:  runny nose, itchy eyes and nose, coughing, sneezing etc….  Medicine can be very helpful with coping with allergies, but there are some non-medicinal practices as well:

  • Change your filters regularly!  In order to reduce the amount of allergens in your home.
  • Think about purchasing an air purifier, such as the Bryant Perfect Air Purifier
  • Also, every couple of years you should get your ducts cleaned to reduce dust and other types of build-up inside the duct work of your home
  • A UV Germicidal light will help to eliminate bacteria, mold and other things that may trigger allergies
  • In the Spring-keep your doors and windows and closed to keep pollen out (even though it may be tempting to open them!)
  • Dust and Vacuum regularly

For more information about Spring Allergies, check out what Web MD has to say.  If you have any questions about duct cleaning, air purifiers, furnace filters or UV lights-contact FLAME!

(Allergy information found at

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